Nutrition Expert Blogs
Confused about nutrition and eating healthy? Our nutrition expert bloggers are here to make healthy eating easy, fun and tasty! Learn eating basics and facts about nutrition, so that you can arm yourself with a nutrition plan. Read blogs about living vegetarian or gluten-free, or find new recipes written by nutritionists and healthy eating enthusiasts.
Nutrition Blogs by Category:Diet.com’s Nutrition Bloggers
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SallyKetchum
Sally Ketchum has a nose for news… when it’s news about good
food and proper dieting that is. This veteran writer ...
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DoctorAbby
Dr. Abby Aronowitz, Ph.D. President, DAA, Inc., is a
psychologist, speaker and coach, who completed work at ...
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TheGoldbecks
Nikki and David Goldbeck, whose best-selling The Supermarket
Handbook helped revolutionize America’s diet and ...
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LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director
of Research and Development for Medifast. She holds a ...
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Mike Geary
CPT & Certified Nutrition Specialist, is the author of the international best-seller,
The Truth about Six Pack ...
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Fitness Expert Whitney
Whitney M. Cole, certified personal trainer, Pilates practitioner and nutrition counselor
is your triple-threat ...
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Recent Nutrition Blogs
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Portion Control: Tips to Manage Weight, Eat Better Posted @ 7:00am ET on February 20, 2012 Blog: The Wellness Experience By SpaFinder
By Amy Sung, SpaFinder
The misconception of “bigger is better” is leading Americans down a road of obesity and diabetes, and while part of this problem is the content of the food itself, portion sizes contribute to the issue just as much.
We’ve all ... |
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Tips for Weight Loss Posted @ 2:00pm ET on February 16, 2012 Blog: Dietitian Consult By DietitianConsult Valentine’s Day is over, the last holiday that features food for a while! Now it’s time to focus on taking off those pounds that had been put on over the holidays and really get on track with those New Year’s resolutions. Here are a few tips to jump start ... |
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Love & Chocolate: Collapsed Chocolate Souffle Cake Posted @ 12:00pm ET on February 14, 2012 Blog: The Wellness Experience By SpaFinder
By Amy Sung, SpaFinder
Being the foodies that we are, we’re sure that somewhere in the equation for love, chocolate must be one of the variables, right? So, for Valentine’s Day, what better way to show your abounding affection than by whipping out a ... |
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How to Make Your Own Salad Dressing Posted @ 4:00pm ET on February 13, 2012 Blog: The Wellness Experience By SpaFinder
By Amy Sung, SpaFinder
If you’re watching your fat and calorie intake, but love your salad dressing, make your own at home to keep the fat and calories down, and to cut out any processed or hidden ingredients that may be found in store-bought dressing. ... |
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Lowering Blood Pressure and Cholesterol Posted @ 10:00am ET on February 13, 2012 Blog: Dietitian Consult By DietitianConsult The month of February is known for more than just Valentine’s Day. It is also known as American Heart Month. Everyone should take heart healthy steps towards changing their diet for lifelong benefits. It’s never too early to take active steps towards ... |
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3 Healthy and Quick Flat Stomach Diet Snacks Posted @ 6:00am ET on February 13, 2012 Blog: Flat Stomach Workout + Diet Blog By Melissa Wall The key to losing weight - I mean really losing weight and keeping it off - is making sure that your metabolism is consistently working to burn fat.
How do you keep your metabolism burning?
Just like you do with a fire - you keep refueling it ... |
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4 Ayurvedic Tips To Improve Digestion Posted @ 6:00am ET on February 6, 2012 Blog: The Wellness Experience By SpaFinder
By Sheryl Farber, SpaFinder
Survivor and spiritual seeker, the dynamic Vaishali has harnessed her years of learning and well-earned wisdom to become an international health and wellness speaker. She is a faculty member at The Omega Institute for ... |
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Link Between Protein Intake and Weight Loss Posted @ 6:00am ET on January 30, 2012 Blog: Dietitian Consult By DietitianConsult Protein. It’s a big word in the weight loss world. There have even been whole diets devoted to the consumption of protein with little or no consideration of the other macronutrients (carbohydrates and fat). While protein is definitely an important part of ... |
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Don't Drink this Tall Glass of Sugar! Posted @ 1:00pm ET on January 27, 2012 Blog: Fit Life with Stephen Cabral By Stephen Cabral If a friend were to recommend you drink down 36 grams of sugar when you woke up every morning you would probably tell them they're crazy!
That’s certainly no way to keep the weight off or stay healthy…
Yet, that's the diet choice most people start ... |
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